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Sound Health Doc

An Online Health And Wellness Blog Providing the foremost trustworthy And Fun Fitness from healthy recipes to workout tips. Here's to healthy! [...]

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  • 07-01-2019
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Good news: Getting enough sleep could be more important for losing weight than skipping late-night snacks - New York Post
Good news: Getting enough sleep could be more important for losing weight than skipping late-night snacks   New York Post

More attention should be paid to healthy portions rather than maintaining a two-hour window between eating and sleeping, new research suggests.


$190 Million in Crypto Possibly Lost at Canada's QuadrigaCX Bitcoin (BTC) Exchange - Ethereum World News
$190 Million in Crypto Possibly Lost at Canada's QuadrigaCX Bitcoin (BTC) Exchange   Ethereum World News

One of Canada's biggest Bitcoin (BTC) exchange – QuadrigaCX – has possibly lost $190 Million in cryptocurrencies after its founder and CEO died suddenly last ...


The Incredible Shrinking Singapore Stock Market - Bloomberg
The Incredible Shrinking Singapore Stock Market   Bloomberg

For the last five years, delistings have outnumbered listings. Does it matter? Not as much as you might think.


Suicide Memes on Sites Like 9gag Might Be Therapeutic - The Atlantic
Suicide Memes on Sites Like 9gag Might Be Therapeutic   The Atlantic

Online meme-sharing communities have taken a morbid turn, but some mental-health experts believe this could benefit isolated young people.


Preoccupied with Love: One-on-One with Colin Smith on Nominal Christianity - ChristianityToday.com
Preoccupied with Love: One-on-One with Colin Smith on Nominal Christianity   ChristianityToday.com

I have found the story of the thief on the cross profoundly helpful in challenging this assumption...that entrance into everlasting joy depends on living a good ...


On Politics With Lisa Lerer: This Quiet Change Could Be a Big Deal in 2020 - The New York Times
On Politics With Lisa Lerer: This Quiet Change Could Be a Big Deal in 2020   The New York Times

Hi. Welcome to On Politics, your guide to the day in national politics. I'm Lisa Lerer, your host. Before we get to today's newsletter, we wanted to let you know ...


'Captain Marvel's' Brie Larson Can't Save Womankind — But She's Doing Her Best - Hollywood Reporter
'Captain Marvel's' Brie Larson Can't Save Womankind — But She's Doing Her Best   Hollywood Reporter

Oscar winner and fierce gender-equality activist Brie Larson is proud to be starring as Captain Marvel in the studio's first female-fronted franchise — just don't ...


Did the British ever understand Europe? - The Independent
Did the British ever understand Europe?   The Independent

Brexit is a mistake, a failed promise to the British people. I am sad about Brexit – but not surprised about it, not anymore. Brexit was inevitable after years of ...


Reverse IPOs Slowly Growing as Cryptos Look to Go Public in the Long Bear Market - Cointelegraph
Reverse IPOs Slowly Growing as Cryptos Look to Go Public in the Long Bear Market   Cointelegraph

Analysis. In a transaction that has all the hallmarks of a reverse initial public offering (IPO) — also called a reverse merger — OKC Holdings Corp., which is the ...


S'pore stock market is shrinking but here's why you shouldn't panic. Or should you? - Mothership.sg
S'pore stock market is shrinking but here's why you shouldn't panic. Or should you?   Mothership.sg

At first glance, Singapore's stock exchange looks as though it's in trouble. Advertisement. On Feb. 13, Bloomberg published an article that examined how much ...


ASX delisted six Chinese companies in 2018, prompting experts to urge investor caution - ABC News
ASX delisted six Chinese companies in 2018, prompting experts to urge investor caution   ABC News

A record six Chinese companies were delisted from the Australian Securities Exchange (ASX) last year, with controversial health firm Traditional Therapy Clinics ...


Local News Nevada health exchange rates drop Bryan Callahan 8:59 PM, Oct 17, 2018 - KTNV Las Vegas
Local News Nevada health exchange rates drop Bryan Callahan 8:59 PM, Oct 17, 2018   KTNV Las Vegas

Could you afford $25,000 for an ACL surgery, $18,000 for a concussion or $28,000 for an emergency appendectomy? That is the crux of the Silver State Health ...


Nevada Health Link Open Enrollment Ends Saturday - KTVN
Nevada Health Link Open Enrollment Ends Saturday   KTVN

People have until 11 p.m., December 15 to buy enroll in an insurance plan through Nevada Health Link.


Open Enrollment for Nevada Health Link begins onThursday - FoxReno.com
Open Enrollment for Nevada Health Link begins onThursday   FoxReno.com

Nevada Health Link—the state's online health insurance marketplace— begins Open Enrollment for 2019 health insurance plans on Thursday, Nov. 1. For the ...


Smart Contract Auditor Lets Go 80% of Staff in Crypto Winter Cutbacks - CoinDesk
Smart Contract Auditor Lets Go 80% of Staff in Crypto Winter Cutbacks   CoinDesk

Hosho was founded under the premise it could safely sell smart contract shovels in a tokenized gold rush – in fact, the company's name itself means “security” in ...


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